Is Breakfast Overrated?


For years, we’ve heard that breakfast is the most important meal of the day. But scientific support for that idea has been surprisingly meager, and a spate of new research at several different universities — published in multiple articles in the August issue of The American Journal of Clinical Nutrition — could change the way we think about early-hours eating.

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Illustration by Ben Wiseman

Illustration by Ben Wiseman

Depression and Heart Disease

Our deepest condolences go out to the family, friends and fans of Robin Williams. He was an amazing Artist and Icon and will continue to be recognized as one of the greatest Actors and Comedians in history.

It is common for you to feel sad or depressed after a heart attack, cardiac surgery or procedure, recent hospitalization, or new diagnosis of heart disease. These emotions may be the result of not knowing what to expect or not being able to do simple tasks without becoming overly tired.

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